Friday, January 9, 2009

my diary


Keeping a diary has never been this easy.

Keeping a traditional, private diary is different from blogging on the web,It's about finding ur inner-most feelings instead of sharing stories with ur friends.

Writing down ur true feelings and reviewing them later will allow u to get to know yourself more and act as a memory of ur experiences to look back on in the future.

So, I decided I should keep one too. I admit I haven’t been the most avid journal-keeper of all time, but I’m already seeing some benefits which I’d like to share with u:
  1. Thought organization: I’ve never felt a clearer thought process. When I used to rely solely on my brain for everything, I had so many conscious thoughts at once that it was nearly impossible to focus on organizing them.
  2. Thought creation: As I write about a particular problem, I find myself coming up with alternative solutions that I wouldn’t have had if I wasn’t writing.
  3. Conciseness: Writing things down in my journal forces me to cut out irrelevant details from my thought process, which distills or purifies my ideas.
  4. Catharsis: I’ve found journal-keeping to be the best emotional purifier. I just write about my feelings and I feel better.
  5. Less time in front of the TV: This is pretty self-explanatory. Journal-keeping has kept me away from a proven intelligence-killer: television.
  6. Less inhibitions: Nobody has to know about my journal-keeping, so I feel free to express that which I wouldn’t feel comfortable with otherwise.
  7. Feeling of “creativity”: It acts a thought-stimulus that increases my confidence in my creativity.
  8. Less worry: Having things written down allows me to think about more other issues, since I know that my thoughts are safe and sound, and I’m not going to lose them.
  9. Less stress: Less worry equals less stress. I used to stress a lot about forgetting things. Now I don’t
  10. More fun: I enjoy reading what I’ve read, so my previous journal entries are sources of entertainment.

let's get 1 diary for ur life now!!!!

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